Tag: mindset shift
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The Best Grounding Techniques for Anxious Overthinkers Who Need Peace
My anxious baddies, stand up! If you’re an overthinker, you already know the cycle. The overanalyzing. The what-ifs. The constant thinking about what could happen instead of what is actually happening. Your mind starts creating entire scenarios about a future that hasn’t even manifested yet, and somehow, you’re already stressing about how you’re going to…
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Becoming Her Isn’t a Destination: Spiritual Practices for Women Who Are Evolving
Information Is Information: Stop Letting Every Circumstance Control Your Peace There are seasons in life when everything starts to feel a little unfamiliar. The things that once felt right don’t quite feel the same anymore; your desires begin to shift, and suddenly you find yourself questioning what you actually want, who you want to be,…
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Becoming the Author of Your Own Life
Write the Story, Trust the Plot There is something humbling about realizing that people will often judge a chapter of your life without ever knowing the pages that came before it. People see the outcome. They see where you are, what you chose, how you reacted, what you have, what you don’t have, and sometimes…
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The Season You’re In Has A Purpose
“Your current chapter may look quiet, but that doesn’t mean nothing is happening beneath the surface.” Recently, I found myself reflecting on the different seasons of life. Not the seasons we see outside our windows, but the ones we experience within ourselves. And I realized something that completely shifted my perspective: The season you are…